Unlocking Tension – Restoring Self-healing
Body Stress Release
Pretoria-East
Body Stress Release
Welcome to Body Stress Release Pretoria-East with Dina and Joke.
Body Stress Release is a complementary health technique that was pioneered by Ewald and Gail Meggersee. It is a gentle, non-invasive health technique that assists the body with its own ability to heal and maintain itself. The technique locates stress and releases stored tension. Discomfort and pain have many different causes and may manifest in headaches or migraines, tennis elbow or golf elbow, sciatica, back pain, “frozen shoulder” and other conditions.


Dina’s Story
Chronic headaches were part of my life for many years and I have tried various modalities with only temporary relief. With the turn of the century my knees started playing up. I ended up with a surgeon who prescribed medication and referred me to different modalities. A friend referred me to BSR which I in desperation tried out. After 20 years I still have my own knees and my headaches disappeared. I go to a colleague for regular maintenance to assist my body in maintaining communication and good health. It is just amazing to see the change it brings to people’s lives.
Joke’s Story
My neck and shoulders were very stiff and sore due to long hours behind the computer. I suffered from headaches which lasted for at least three days every week. My husband came across BSR at a business network meeting and suggested I give it a try. After my second session my headaches started disappearing. It triggered my curiosity and I read the BSR website for more information. The technique fascinated me and when the opportunity came my way I went to the academy to study. I receive regular BSR from colleagues and has never suffered from headache again. The change it brings to people’s lives is amazing.

Body Stress Release
What is Stress?
Body Stress is very powerful and can undermine our well-being in many ways. In certain situations the muscles tighten automatically to protect specific areas. Once the stress situation is over the muscles might relax but it can become chronic and manifest in sore shoulders, neck, headaches or even loss smell and taste. You might be aware of tight muscles because the body has come to terms with not feeling 100% at all times. Tight muscles put enormous strain on the communication in the body, undermining the immune system and lead to unnecessary diseases.
Client Testimonials
What They Say
